During a life coaching session, you can expect:

• Goal Setting: Discussing your goals and what you want to achieve.
• Action Planning: Creating a plan to reach your goals.
• Skill Building: Learning new skills and techniques to overcome obstacles.
• Feedback: Receiving constructive feedback and guidance.
• Review: Evaluating your progress and making necessary adjustments.

For more information, please visit: https://www.vanessa-gray.com/